Focusing on Mental Health: Part I

We will be exploring and encouraging mental health over the next three videos. 🙏🤗

On Daylight Savings

I know I’m not the only one who takes a while to adjust to daylight savings time every single year. Every year the one hour deficit is brutal. This year I began to think more deeply about this. Everyone complains about the time change. No one can reasonably explain how it came about and whatContinue reading “On Daylight Savings”

On Chaos

Having just been in Dubai for my first time only a couple of weeks ago, the news of the U.S. partnering with Israel to bomb Iran is heartbreaking. I was there for work and it was such an eye opening experience. I feel like here in the U.S. we only hear about this region inContinue reading “On Chaos”

On Betrayal: Navigating the Unimaginable with your “Coparent”

My young daughter was so sick for 36 hours, in bed with fever. I feared maybe she even had measles which is said to be going around. I texted her father (we have been divorced almost 8 years now and he lives less than a mile away) about her condition and that she had missedContinue reading “On Betrayal: Navigating the Unimaginable with your “Coparent””

Revamping the Broken US Education System

Talking with a teacher friend of mine this weekend provided great insight into a clearly broken system. As background, recall that the current US public educational system stems from the efforts of devoted self proclaimed democratists Horace Mann and John Dewey. As Secretary of the Massachusetts Board of Education, Mann championed the idea of “commonContinue reading “Revamping the Broken US Education System”

How I Spent My Perfect Winter Solstice

It is not often I have a completely unscheduled day that is completely open to opportunity but I was blessed to have such a one today. And how appropriate for it to occur on Winter Solstice. Here is how I chose to spend it. I took my time waking up between 7:00-7:30. Along with completingContinue reading “How I Spent My Perfect Winter Solstice”

On Holidays

Exploring how to navigate holidays when life changes in the wake of divorce and death

Honesty in Loss

My personal expressions of what feels helpful to those facing loss during the holiday season