Quite honestly, when I begin writing my Mental Health awareness posts, I knew there would be three and stated this. Parts I and II came easily. But I struggled a bit with Part III. That is why it took me this long to post. I really wanted it to be encouraging not depressing. And finallyContinue reading “On Mental Health – Part III”
Tag Archives: #memories
On Mental Health Part II: Firearms and Suicide
Warning to readers: This article addresses a very serious and disturbing cultural trend. In our last article, Part I, we addressed mental health generally with encouragement and (hopefully)helpful ideas. Now we will address a specific area of mental health which is suicide prevention. This is a bit of a misnomer and I generally prefer theContinue reading “On Mental Health Part II: Firearms and Suicide”
Focusing on Mental Health: Part I
We will be exploring and encouraging mental health over the next three videos. 🙏🤗
My Request for Help and a Response That Will Blow Your Mind
I want to add some more context to try to support others going through this. Today I want to share some email from a “flying monkey” which is a colloquial term for those who support the narcissist despite their devious deeds. Let me lay the groundwork in case you have not read previous or earlierContinue reading “My Request for Help and a Response That Will Blow Your Mind”
A Birthday Saved: Illustrations From My Old Life
Today I was cooking and baking many things, pancakes, lasagna, cookies. My kitchen is not so big so I needed to utilize some extra space in the dining room. This reminded me of a time almost 13 years ago now. And I think it is an illustration of my life at that time. My husbandContinue reading “A Birthday Saved: Illustrations From My Old Life”
Coping with Holiday Grief: Navigating Loss During the Festive Season
Last year I lost my two precious teenage boys to suicide, one in February, the other in December. We just passed Sean’s one year angelversary. Because they both died using firearms, my dear friend began a blog early this year that seeks to bring awareness to the issues of gun violence and suicide, especially whereContinue reading “Coping with Holiday Grief: Navigating Loss During the Festive Season”
Remembering
WARNING TO READERS: This is not happy holiday reading. This is a raw retelling of a tragic event that occurred in my life one year out and expose. The content covers serious subjects such as suicide and abuse. Read at your discretion and with that understanding. It was a morning like this one year agoContinue reading “Remembering”
On Holidays
Exploring how to navigate holidays when life changes in the wake of divorce and death
Honesty in Loss
My personal expressions of what feels helpful to those facing loss during the holiday season
Holidays Bring up Memories
Reflecting on past holiday memories after losing family members. 🍂
Notes From Real Life 