Category Archives: recipe

On Meat

I have been a mostly vegetarian for the past 34 years of my now 50 years. I do occasionally consume fish or seafood. I do eat dairy and eggs (though in the beginning I didn’t). I had a friend who gave me a lot of frozen Costco meat for my five kids because he stoppedContinue reading “On Meat”

Recipe for Runners

The 4 “B’s” for runner sustenance are well known: bananas, bagels, beans & broccoli. Tonight I coupled the past two with pasta to create a delicious dish that is perfect for runners in training. Ingredients: Pasta cannelloni beans broccoli red pepper flakes cream vegetable broth salt pepper Parmesan cheese olive oil garlic Cook the pastaContinue reading “Recipe for Runners”

Summer! 🍉🏖☀️

It’s summer and you need to stock up on popsicles! Here is my popsicle mom hack. For whatever reason my kids have always preferred the popsicle version of a smoothie so when I have extra smoothie in the blender I pour the rest into any of my various popsicle molds (some pictured, others push upContinue reading “Summer! 🍉🏖☀️”