Exercise Class

(Insert this post a few back…I was waiting for a copy of the pic from my fellow traveller…hope you enjoy!)

So while it is true we have been in the go this trip I have missed my usual exercise routine & our last hotel did not have a fitness center. I did early morning yoga by the pool but I am not motivated enough on my own. Well tonight I happened upon a Zumba class and then another gal from our group happened in too & oh my gosh I made up in a single hour for all the days of non exercise. Our instructor was a tall, super fit, lanky, dancing Kenyan…with a whistle. The Kenyan music was pumped up high & we were Moving. The whistle was going to let us know when to change. This was not my salsa based Zumba from the US. I don’t usually need water while I exercise but half way through this class I saw a water cooler…and was desperately scanning the room for cups. None. But I made it through. I know I’ll be sore tomorrow. Thank you Tony Tosedo!