Today in yoga the instructor asked us to hold and focus on a yoga block throughout our entire 45 minute power class. This was to be our drishti, yoga for focus.
At one point she described the block as a challenge and said that the way we show up on our mat is the way we show up in life.
I was encouraged because in every pose I found a way to include my block. Translation to my life: I find creative solutions to life’s obstacles, whether presented in the parenting side of my job, my legal client’s legal needs or in my real estate investing.
I have learned from my mentor that staying calm in the face of challenge allows us to consider the possibilities.
After all, life will always present challenges. Handling them with grace, learning through the process, is our life’s work.
Namaste.